Holistic Approach to Health and Nutrition

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Rick is the Head Coach and founder of Help.Fit, with an extensive background in Health and Wellness Coaching as well as Nutrition. Rick is most passionate about tackling lifestyle-related habits and conditions and helping families avoid preventable illnesses. 

As a father of children with Autism, Rick is dedicated to helping families regarding pediatric nutrition, healthier alternative recipes, and weight loss programs. 

Arizona State: Health Science

ISSA: Nutrition

NASM: Nutrition

NCI: Nutrition Coaching

My Mission: 

"After witnessing the deteriorating health outcomes of the populations across US and Asia I focused all of my attention towards finding the best approach to personally tackle health and nutrition issues. 

Nutrition Coaching allows me to address the underlying lifestyle factors of individuals so they can create new sustainable and permanent habits to be their best. 

There are plenty of doctors and nurses and dietitians, but Nutrition Coaches work side-by-side with people who need personalized attention. 

A Doctor can tell you that you are obese and that you should lose weight. 

A Dietitian can give you a meal plan. 

However, a Nutrition Coach can be your advocate for change and walk you through the process of that change you desire. 

It is my passion to help people discover and reach their health goals, via better Nutrition."